“I honestly believe this is a public health concern, particularly for those at risk for heart-related conditions” – Ellen Schutt
“Research suggests that preconception lifestyle, which includes the time between pregnancies, matters more than ever before – and for MEN, too!” – Liz Ward
“I’m passionate about empowering people to make the best food choices they can in their everyday lives, without fear, guilt, or doubt. Eating isn’t a contest we’re all in to see who does it the best. It’s a personal journey where you get to show up for practice every single day, ready or not”.– Robyn Flipse
If you’ve been following my Do M.O.R.E. with Dinner initiative, you’ve heard about ways to get more out of dinnertime through food, fun and family. And you probably know that I find summertime much easier because my husband can grill out and I can pull together a salad or veggie and simple side dish. But as summer comes to an end and we think about getting back into the school schedule, I’m dreading one of my biggest dinnertime challenges: frozen meat.
“Don’t fall prey to diets that eliminate whole food groups, especially grains and carbs. Whole grains like sorghum can provide beneficial nutrients to the diet and allow some great fun and variety, too.” – Lauren Harris-Pincus