“To every person who has felt guilty or confused at the grocery store – May this give you the permission to feel good about your family’s food!” – Michele Payn
“I believe good food makes your life better. I believe feeding your soul makes your life richer. My passion is sharing the news that delicious food can be enjoyed and healthful—on the same fork.” – Judy Barbe
Survey Says: Many consumers are choosing “clean” and “mindful” eating as their path to healthier living instead of “dieting”. More than 1700 Registered Dietitians weighed in on the fifth annual “What’s Trending in Nutrition” survey by Pollock Communications and Today’s Dietitian.
“Cooking with Love and Loving to Eat…I’m on a mission to provide both adults and youth with delicious and nutritious recipes and tips to optimize performance and fuel health.” – Sarah Koszyk
January is National Soup Month and a great time to snuggle in with a warm bowl of hearty, healthy goodness. I could honestly live on soup all year-round, but during the frigid cold winter months here in Chicago, I find myself reaching for it more often.
Soup is not only a comforting, nourishing meal, it’s a great fit for my Do M.O.R.E. with Dinner initiative! You can find quick and easy recipes, modify your favorites to be a bit healthier, “shop your kitchen” to use up ingredients on hand and save a trip to the grocery store, or use up those leftovers and decrease food waste!