Food for Thought
Yogurt “Reimagined” — Inspired by the kid in all of us!
Do you want to enjoy your food with health in mind? I sure do! And I remember when I was a kid, food was a lot of fun. So I’m sharing some new ways I’ve been having fun with food, and specifically, reimagining yogurt. I have partnered with Dannon to help promote Light & Fit.…
Read More“Do What Fits You” Light & Fit Recipe Challenge
Healthy habits are more sustainable when you enjoy them! The challenge: I was recently challenged to develop a recipe using Dannon Light & Fit Yogurt, along with three other “secret ingredients” – just like the TV show “Chopped”.
Read MoreNational Soup Month – Do M.O.R.E. with Dinner!
January is National Soup Month and a great time to snuggle in with a warm bowl of hearty, healthy goodness. I could honestly live on soup all year-round, but during the frigid cold winter months here in Chicago, I find myself reaching for it more often. Soup is not only a comforting, nourishing meal, it’s…
Read MoreA Guilt-Free RD Recipe for Dinnertime Success: One-Pot Fiesta Chicken
This post was written as part of my sponsored partnership with Perdue. All opinions expressed are my own. It may come as no surprise that people want to know more about how their food is grown and raised. According to a 2015 Goldman Sachs study titled “Millennial Munching” 83% want to know more about where their…
Read MoreAnswers on Antibiotics – An Interview with Dr. Leah Dorman
This post was written as part of my ongoing sponsored partnership with the U.S. Farmers and Ranchers Alliance. All opinions expressed are my own. As a member of the U. S. Farmers & Ranchers Alliance’s Digital Voices Council, I had the opportunity to attend an educational event recently that included a tour of Deppe Farms (a…
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