Today’s topic is Plant-Powered for Life.
Today my guest is Sharon Palmer, The Plant-Powered Dietitian, award-winning author of Plant-Powered for Life, The Plant-Powered Diet, and the Plant-Powered Blog, and editor of Environmental Nutrition.
Why “plant-powered”? Because Sharon’s expertise is not just in vegetarian and vegan diets, but in helping people transition to a more plant-based diet no matter what their eating style.
I think Sharon’s approach is GENIUS because it speaks to everyone, even meat lovers like me! There is literally something for everyone is Sharon’s tips and takeaways, not to mention her delicious recipes.
On this episode we discuss why and how you can benefit from plant-based diets, how great they taste, and how you can start making room on your plate today for more plant foods.
Here are the resources we mentioned on the show:
Sharon’s books, blog, social media accounts and speaking circuit can be found here: www.SharonPalmer.com
Be sure to check out her Science Saturdays posts and sign up for her newsletter!
This podcast was not sponsored, but I did receive a free copy of Sharon’s book to review.