My Norway Adventure

Oct 17, 2018

Fishing in Norway!

October is National Seafood Month! I recently experienced the trip of a lifetime to Norway to learn about sustainable aquaculture and Norway’s long history of stewardship of the sea.

Tune into my Sound Bites Podcast episode 101 with guest Egil Sundheim from the Norwegian Seafood Council to hear all about my trip, the specifics about sustainable seafood, and why we should all have a “go-to” seafood recipe to help us eat at least two servings of seafood per week. There’s also many wonderful resources including recipes, webinars, toolkits and more!


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ABOUTI’m the Guilt-Free RD® – “Because food shouldn’t make you feel bad!™”. So, on my Food for Thought blog I’m exploring the secret ingredients needed to enjoy your food with health in mind.  I’m also a “Dietitian Enthusiast” so I’m showcasing interviews with dietitians.  My “How To” Series shares practical advice to help boost communication skills and gain more visibility, influence and success.

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