Podcast Episode 018: Diets Don’t Work! – Interview with Keri Gans

Sep 16, 2015

Today’s episode focuses on why diets don’t work – and what DOES.


You may also listen on iTunes, or Stitcher.

Keri Gans, MS, RDN, CDN

Today my guest is Keri Gans, a registered dietitian nutritionist, media personality, speaker, spokesperson and writer. She is also the author of The Small Change Diet and a member of the advisory board for Shape Magazine and resides in NYC.

Here are the resources we mentioned on the show:

Keri’s book

  1. Keri’s website
  2. Keri’s book: The Small Change Diet
  3. Keri’s interview on FOX Business, Varney & Co: Americans Beginning to Eat Healthier?
  4. Keri’s video on The Daily Meal: Lunch for Breakfast
  5. Book by Gretchen Rubin: Better Than Before – Mastering the Habits of Our Every Day Lives

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.


Welcome to my podcast where we delve into the science, psychology and strategies behind good food and nutrition.

Listen to the trailer


Sign up for my monthly newsletter and episode eblasts so you never miss an update!

Contact Melissa

podcast selfie

Backstage Pass

Contact Melissa with ideas or suggestions, to be interviewed or for media coaching