Podcast Episode 018: Diets Don’t Work! – Interview with Keri Gans
Sep 16, 2015
Today’s episode focuses on why diets don’t work – and what DOES.
Today my guest is Keri Gans, a registered dietitian nutritionist, media personality, speaker, spokesperson and writer. She is also the author of The Small Change Diet and a member of the advisory board for Shape Magazine and resides in NYC.
Here are the resources we mentioned on the show:
- Keri’s website
- Keri’s book: The Small Change Diet
- Keri’s interview on FOX Business, Varney & Co: Americans Beginning to Eat Healthier?
- Keri’s video on The Daily Meal: Lunch for Breakfast
- Book by Gretchen Rubin: Better Than Before – Mastering the Habits of Our Every Day Lives
Welcome to my podcast where we delve into the science, psychology and strategies behind good food and nutrition.
Listen to the trailer
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