“I believe good food makes your life better. I believe feeding your soul makes your life richer. My passion is sharing the news that delicious food can be enjoyed and healthful—on the same fork.” – Judy Barbe
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Judy Barbe is a registered dietitian who has been bringing realistic solutions to tables for more than 20 years. As the author of Your 6-Week Guide to LiveBest, Simple Solutions for Fresh Food & Well-Being and LiveBest Seasonally, a Fresh Approach to Living with Vitality, she shows people how to make better-for-you choices through her website, original recipes, speaking engagements, newspaper columns, blogs and webinar series.
Judy’s unique perspective includes representing local dairy farmers, participating in her own family’s cattle ranch and being a beekeeper. These farm-to-table experiences help her bridge the gap between urban customers and today’s modern farming practices.
Judy educates both nutrition professionals and the public on the topic of food waste, providing ideas they can implement at home to be part of the solution to this global concern. Her recipes and recommendations have been featured on MensFitness.com, Lovoinc.com, Shape.com, FitnessMagazine.com, FilmJournal.com, and WeightWatchers.com.
Here are the resources we mentioned on the show:
- Judy’s website and blog
- Judy’s books and products
- Judy’s free (Re)Purpose of Food handout – tips to reduce food waste
- Free handouts – grocery list, kitchen equipment list, breakfast ideas and more
- Judy on Twitter, Facebook and Instagram
- 30-Day Food Waste Challenge – info and sign up (disclosure – this is a beef council initiative and Melissa is on the Beef Expert Bureau)
- Melissa’s Do M.O.R.E. with Dinner initiative and blogs/podcasts and Pinterest board
- Podcast episode: Create Your Recipe for a Nourishing Life with Jen Haugen
- Enter to Win Judy’s book!
One randomly selected commenter will win a copy of Judy’s book Your 6-Week Guide to LiveBest, Simple Solutions for Fresh Food & Well-Being.
Giveaway ends: Friday, March 10th, 2017 at 11:59 pm CT
Mandatory Entry: Tell me in the comments area below What is your favorite way to “do M.O.R.E. with Dinner”?
Additional Entries: For additional entries, copy and paste this tweet, then come back and comment with the link to your tweet. (allowed only once per day)
Enter to win @judybarbe book Your 6-week Guide to LiveBest via @MelissaJoyRD http://wp.me/p7HD9a-2lW#podcast #giveaway
When entering, be sure to include your email address in the “Email” field when posting your comment so I can contact you if you win. You do not need to purchase anything to win. Only open to legal residents of the 50 U.S. states, D.C. or Puerto Rico, and you must be at least 18 years of age to enter.
Produced by Team Podcast
Music by Dave Birk