Health Benefits & Common Misconceptions of Soy and Soyfoods Soybean oil provides about 7% of total caloric intake of Americans, and over 40% of both of the essential fatty acids.” An internationally recognized soy expert helps separate fact from fiction and explain the evidence-based health benefits of soy and soyfoods. About 70% of children … Continue reading Podcast Episode 148: Soy Research Update: Cancer, Allergies & Protein – Mark Messina