Do M.O.R.E. with Dinner!

Do M.O.R.E. with Dinner…Discover Opportunities to Make Ordinary Rituals Extraordinary Are you looking for ways to be healthier and happier? Do you want to provide nutritious and delicious meals for your family? Do you want to enjoy your family time more? Then maybe you’ll be interested in my “do more with dinner” idea.

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Healthy Hacks for Holiday Snacks

Do you want to have your cake and eat it, too? I sure do! By managing the fat, sugar, sodium, and/or calories in your recipes, you really can enjoy your holiday favorites and still keep health in mind. Trying new recipes can be fun, but I also enjoy taking my family’s favorites and lightening them up a…

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Podcast Episode 022: The Food Sommelier – Interview with Annette Hottenstein

Today’s episode focuses on savoring healthy foods as if they were a fine wine. Can broccoli be as sexy as champagne? Let’s find out! LISTEN TO THE EPISODE You can also listen on iTunes, or Stitcher. Annette Hottenstein is a Registered Dietitian and Professional Taste Tester (aka Sensory Science) with 15 years’ experience working for companies such…

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