Podcast Episode 005: Protein Challenge – Interview #1 with Protein Partner Heather Shugarman – Getting Started & Breakfast

Today’s guest is my Protein Partner, Heather Shugarman! LISTEN TO THE EPISODE You may also listen on iTunes,  Stitcher, or Libsyn. Heather Shugarman is the blogger behind ThenHeatherSaid.com, where she shares a genuine look into her journey to ‘make one healthy decision, then make another’ – along the way she has lost over 60 pounds while…

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A “Fresh” Perspective on Hunger

PROLOGUE: It’s back-to-school time and summer is winding down, but Farmer’s Markets are still in full swing. Since September is Hunger Action Month, it’s a great time to tell you about how my daughter Sarah and I help feed those in need by picking up fresh produce donations from our local farmer’s market. And it’s a…

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Food, Farming, and…Faith

Wow, it seems like I can’t go anywhere these days without hearing something about how messed up the food industry is – even church.  Yesterday’s sermon was one in a series on the environment based on a book by Bishop Sally Dyck called A Hopeful Earth.  The sermon touched on food insecurity, modern farming and…

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