Posts Tagged ‘meal planning’
Podcast Episode 221: Go-To Recipes & Tools to Revolutionize Dinnertime – Jen Haugen
Healthy Recipes & Kitchen Tools to Put Menu Planning on Auto-Pilot By the time dinnertime arrives, most of us are already experiencing a long day’s worth of decision fatigue. And if you’re like me, you’re always looking for that simple, yummy and healthy “go-to” recipe that will satisfy every family member and yet not…
Read MoreReduce, Reuse, Upcycle: Connecting the Dots Between Healthy People and a Healthy Planet
You may have heard of the phrase “reduce, reuse, recycle” in discussions about the environment. These terms have always applied to materials (think plastics, metal, glass, paper), and they’re about not wasting resources. Wasted food is a wasted resource, as well. If these terms were applied to food, we might change the wording to, “reduce, reuse, and UPCYCLE.”
Read MorePodcast Episode 106: Meal Planning & Prep – Toby Amidor & Jessica Levinson
Meal planning and prep saves time on busy weeknights, gets a healthier meal on the table and helps reduce food waste. Today we get meal planning and prep advice straight from the experts – Toby Amidor and Jessica Levinson – as we discuss their new books, smart tips to get you started and answers to…
Read MoreHungry for Hummus?? My First “Hands and Pans” Video!
I was excited to be invited to the “Lights, Camera, Almonds!” event in Chicago at Kendall College last Spring. The Almond Board of California partnered with the fabulous Food52 on this event to walk dietitians through, step-by-step, how to create a fast-motion video using just your smartphone and simple editing software on your computer. While…
Read MoreDo M.O.R.E. with Dinner and Beyond with My Meal Planning Tips!
How to create a more balanced diet and healthier lifestyle by enjoying your food with health in mind I have partnered with Dannon Light & Fit to help promote how to include Dannon Light & Fit yogurt as part of your weekly menu. I have been compensated for my time commitment. However, my opinions are…
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